Tuesday Oct 20, 2020
Season 3, Ep. 6: Stylin' On Em! ft. Nailah Rasiia
The See.Plan.Do Show
The See.Plan.Do Show, hosted by Professional Life Coach Garry O’Neal Jr, covers a variety of topics in areas of personal growth, community awareness and everything else!
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Episodes
Episodes
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Professional Life Coach Garry O'Neal discusses how to focus on YOU!
Appetizers:
Ravens
Lakers/Heat
"Evil" Review
The Debate
Intro: I'm On One- "DJ Khaled
SOTW: "Mind Your Own Business"-Hank Williams
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
In this episode, Professional Life & Business Coach is joined by Creative Culture Lifestyle owner Brian Henderson as they discuss beard care, Baltimore Bikers, and being creative!!
Appetizers:
Wentworth
Book Club
100 Miles
Intro/SOTW: No Problems (Chance The Rapper) Doing It Right (Daft Punk)
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Professional Life Coach Garry O'Neal, Jr. discusses how to get over regret, and move forward!
Appetizers:
Ravens lost
TV Review: The Boys (Amazon)
"What Grinds my Gears" (New segment!)
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Another power packed podcast! Professional Life Coach is joined by Aaron Dante, host of the No Pix After Dark Podcast as we discuss the state of podcasting!
Appetizers:Cardi B & Offset SplitTik Tok Banned?!Sports!
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Season 3 debuts!
Professional Life Coach Garry O'Neal talks NFL, Verzuzs, binge worthy shows, and how to get the universe on your side.
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
It's Time.
In the season 2 finale, Professional Life Coach serves up a 2pc and biscuit: entanglement, how to deal with insecurities, and moving on!
Friday Jul 10, 2020
Friday Jul 10, 2020
Professional Life Coach Garry O'Neal is joined by Dr. Hough as they discuss the keys to restoring the black family
Friday Jul 10, 2020
Friday Jul 10, 2020
Professional Life Coach Garry O'Neal is joined by Lakia McDaniel as they discuss chakras, energies, and peace!
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Professional Life Coach Garry O'Neal is joined by Blackout Week 2020 founder Sheron Matthews as they discuss the Insecure season, and the National Black Out Week of 2020
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Professional Life Coach is joined by RIOT founder Rob Jackson as they discuss fatherhood and his running group, RIOT (Running Is Our Therapy)
The Podcast You've Been Looking For....
Want to start a business? Get over a breakup? Learn about things? This podcast is for you! In these episodes, we discuss things that motivate, inspire, and educate--mixed in with trendy topics, and fun!