Tuesday Jan 12, 2021
Season 3 Ep. 18 Oh, For REAL 2021?!!
The See.Plan.Do Show
The See.Plan.Do Show, hosted by Professional Life Coach Garry O’Neal Jr, covers a variety of topics in areas of personal growth, community awareness and everything else!
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Episodes
Episodes
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
Happy New Year! In this episode, Professional Life Coach Garry O'Neal, Jr. discusses the REAL Verzuz match that the streets needed!
Appetizer: Ravens WIIIIIIIIIIIIIIIIIN!!
Best.Year.Ever!
Intro: Back In Black~ ACDC SOTW: Show Me What You Got~ Jay Z www.seeplandoshow.com
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
What's better than 1 Life Coach?
TWO!
Another power packed pod! Professional Life Coach Garry O'Neal is joined by fellow Life Coach Mona Mi as they discuss the love affair with lying!
Appetizers:
Ravens Win (AGAIN)!
WW84 Movie Review
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
In this episode, Professional Life Coach Garry O'Neal, Jr. discusses how to let go of your restrictions and limitations and do what you want!
Appetizers:
Ravens Win!
Latest Verzus match
Mandalorianm Season Finale
Garry's top 5 Christmas songs
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
In this episode, Professional Life Coach Garry O'Neal, Jr. discusses the importance of self care and gives some examples.
Appetizers:
Ravens Win!
Covid Update
Top 5 Christmas movies
Intro Song: Any Way You Want It~ Journey
SOTW: Waves~ Dawn
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Professional Life Coach Garry O'Neal Jr. discusses what to do in the event that you HATE (possibly) your job!
Appetizers:
Mayweather vs. Logan
Next Verzuz challenge!
Intro: Slide~ H.E.R
SOTW: Pick Up Your Feeling~ Jazmine Sullivan
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Professional Life Coach is joined by Nutritionist/Personal Trainer/Chef Kane as they discuss plant based dieting and the benefits of transitioning to veganism.
Appetizer: Latest Verzuz Match/ Mike Tyson & Roy Jones fight!
Intro Song: Is It True~ Tame Impala
SOTW: Try Jesus~Tobe Nwinge
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
In this episode, Professional Life Coach Garry O'Neal, Jr. is joined by therapist Rashad Mills as they talk about men and mental health issues that may plague them.
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Professional Life Coach Garry O'Neal, puts on his dj hat, and discusses tips on having a dj for your wedding!
Appetizer: Q.U.A.R.A.N.T.I.N.E
Intro Song: Suit & Tie (Justin Timberlake)
SOTW: PYT (Michael Jackson)
www.seeplandoshow.com
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
In this 2nd installment of the series, Professional Life Coach Garry O'Neal is joined by Jeffrey Perkins, Photographer and CEO of J.Perk Productions as they discuss the photographer's role in having an amazing wedding!
Appetizer: How to deal with ANGER
Connect: J.Perk Productions: www.JPerkProductions.com
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Another episode drops Tuesday!!
In the 1st part of this wedding series, Professional Life Coach Garry O'Neal is joined by Owner & Lead Consultant for Pink Orchid Weddings & Events Lynsai Green as they discuss how to start preparing, and tips for having a great wedding!
Appetizer: Bucket List!
Intro: Let's Get Married- Jagged Edge
SOTW: Best Part-Daniel Caesar
The Podcast You've Been Looking For....
Want to start a business? Get over a breakup? Learn about things? This podcast is for you! In these episodes, we discuss things that motivate, inspire, and educate--mixed in with trendy topics, and fun!