The See.Plan.Do Show

In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr., discusses the latest book review (The Art of Communicating), and how to start your season of YES!
Intro Song: First Class~ Jack Harlow
SOTW: Around the World~ Daft Punk
 
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In this episode, Professional Mindset & Business Coach Garry O'Neal, Jr. discusses a reflection of "back in the day", and how we need to regain our hold as being a staple in our community
Intro Song: Neck & Wrist~ Pusha T
SOTW: Streets~ Loxiie Dee
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In this episode , Professional Mindset & Business Coach Garry O'Neal, Jr., discusses how to deal with loneliness.
Appetizer: Book Review!
Intro: City of Gods (Pt. 2)~ Alicia Keys
SOTW: Over~ Lucky Daye
 
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In this episode, Professional Mindset & Business Garry O'Neal Jr, discusses the tv series "Severance", and "The Last Days of Ptolemy Grey, and how to get your personal power!
 
Intro Song: He-Man (Trap Remix)
SOTW: Titan Mode: B.H.N.W.B
Connect! www.seeplandoshow.com
 
 

In this episode, Professional Mindset and Business Coach Garry O'Neal talks with men's spa owner and Love Monkey Beard owner Monique Chatman, as we discuss her journey in life and entrepreneurship, and skin and beard care for men!
Intro: Put On~ Jeezy
SOTW: All White Everything ~ Jeezy
Connect with Monique! https://linktr.ee/lovemonket585
Connect with Garry! https://linktr.ee/garryoneal
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2022 is off to a wild start!! In this episode, Professional Mindset and Business Coach Garry O'Neal, Jr. reviews the last couple of months, as well as his thoughts on the Chris Rock/Will Smith fiasco!!
Intro Song: Gettin Jiggy With It~ Will Smith
SOTW: Men In Black~ Will Smith
Connect with Garry!! https://linktr.ee/garryoneal

In this episode, Professional Mindset and Business Coach goes on a rant session, and offers a PLETHORA of side jobs that you can use to supplement your income, or start a new business!
Intro Song: No Lie~ Sean Paul
SOTW: Rooftop Summer~E.Jones
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In this episode, Professional Mindset and Business Coach Garry O'Neal, Jr., goes over how to strategically quit your job!
Intro: Jersey Anniversary 
SOTW:  Invincible~Michael Jackson
 
Appetizer: Story time with G!
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Connect with Garry: www.seeplandoshow.com

In the 100th episode, Garry discusses the journey to get to 100, how to be authentic, and a new "Garry Tries It"!!!!!!

In this episode, Professional Mindset and Business Coach Garry O'Neal, Jr discusses the latest Netflix features, "The Tinder Swindler", and Inventing Anna", 4 things he wants to share as he turned 42,and how you can avoid getting SCAMMED! 
Intro Song: Disco Sundays~ Mary Jane
SOTW: Billie Eilish~ Bad Guy
 
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